Go Further Than YouTube!
For the past 7 years, I’ve had all of my RowAlong training plans on YouTube for free. And that WILL NEVER CHANGE.
But the one flaw (I’m sure there are more!) is that it’s self supported. There’s no context, no explanation, no real format to it. You just log onto YouTube, follow the plan in sequence, and provided you RowAlong to the videos and listen to what I’m saying, you pick up my tips on why you’re rowing that session while you’re doing it!
So I thought I’d plug this hole. And starting with the 5000m plan, I’ve made a formal “Course” version of it (which you can see to the left). The workouts are the same. The course contains links to the usual 5000m RowAlong training videos. But now there’s more background to the plan itself, how to make sure you’re starting properly, and then guidance, reasoning and motivation for each of the workouts.
Pay just $20 (one time) – and you get lifetime access.
You can email me any time with questions. I’m not doing this to step away from personal support – I’m doing this to increase that support!
From time to time, I’ll run a Private Support Group along with one of the plans, where like minded people will row the same plan at the same time to give each other support and motivation – and importantly – accountability. Don’t underestimate how motivation is it to keep going when you’re all in this together!
The next group will start on 14th September 2025 – and will be in support of the 5000m plan. If you’re interested, register for the 5000m plan on the link above, and I’ll send you an invitation to the private group.