My plans and workouts will always remain on YouTube for free for you to RowAlong to.  But the ‘flaw’ in them is that they’re unsupported, and don’t really have context to them.   So I’ve create proper “Courses” for the 2000m redux plan and the 5000m plan.   You can read more about this on the Premium Plans page on this website, or to sign up to the “Road to 2K” training plan, go here:  https://trainingamigos.com/register/road-to-2k-2026/