preloader

.. loading ..

After the success of the 2000m plan, I looked back on it and wanted to change some of the workouts.  

The Pete Plan is a great plan.  But there are a few sessions with some really long rest periods.   That’s perfectly good if you’re at home, but if you’re in a gym with people queuing for the machines, it’s not quite as good. 

So I went back over the orignal 2000m plan, and created the Redux (redo) version of it. 

I’m still rebuilding this website with all the correct info, so for now, you’ll only get the YouTube playlist. Sorry!!!  

It’s November 2023, and I’m in the process of totally revamping this website, my apologies that this page is a little bare.  Check out the 500m plan page for an idea of they’ll all look like.

RowAlong
SIGN UP TO THE
RowAlong Newsletter
Only one or two a month

This will close in 35 seconds