Online Rowing Classes

For You – FOR FREE – Any Time


Guided workouts with stroke rates and pace guides provided before and during your row. Tips to focus on technique during sessions too.


Most importantly, our videos are available at any time, free of charge through our YouTube channel.


Why should we dictate what entertains you? The videos on YouTube have no music so you can play your own alongside the video (Soundcloud, or another YouTube tab is a good option)

If you want music, then head to the app – where the same videos are available with music, and with connectivity to your rowing machine.


In order to help you follow the instructor, there are no camera angle cuts during the workout. Only a side on view to help you focus on rowing with the same rhythm.