RowAlong · Performance Tools
Know Your Rowing Potential
Enter any result from your Concept2 — a 2k time, a 5k, a 4 minute piece — and see what you should be capable of across every other distance.
Change the reference result to see how your times reflect it.
(This is very revealing for fitness vs power!)
Enter your result
:
.
Please enter a valid result to continue.
Predicted Times
Predictions use the Concept2 pace-to-watts formula scaled across distances.
Use these as training targets — individual results will vary.
Use these as training targets — individual results will vary.
