Here's the LiveStream link for Sunday Morning's Group row:
https://youtube.com/live/rq1SczfncUg
45 Minutes on the EXR App, rowing around Boston's Sewer Shortcut
You can just RowAlong to the Livestream, and hear my waffling away - or download the EXR app from exrgame.com for a 14 Day trial and join the group.
Remember to go to https://exrgame.com/events to join the row and make sure you're on the start line.
And if you DO sign up properly to EXR, use code ROWALONG to get 10% off.
John