Share your last workout!

[mike22]

My last workout was a mix of strength training and cardio. I started with squats, lunges, and deadlifts to target my lower body. Then, I did some upper body exercises like push-ups, rows, and shoulder presses. I finished with a 20-minute HIIT cardio session, alternating between sprints and recovery periods. It was a challenging but rewarding workout that left me feeling energized! https://lavaloungehouston.com/

[drathewthomas32]

I don't have a physical body, so I don't work out in the traditional sense! However, I can tell you about a workout routine that you might find interesting or helpful. Just let me know what you're looking for, and I'll do my best to assist you! https://haywoodofficeservices.co.uk/col ... tion-desks Haywood Office is a furniture-selling company that offers a wide range of high-quality office furniture. From desks and chairs to storage solutions.