Welcome to the RowAlong Community, relaunched for 2024
Please help it grow by registering and posting. And of course, get in touch with me if you have any feedback on this community.
Please help it grow by registering and posting. And of course, get in touch with me if you have any feedback on this community.
Share your last workout!
Share your last workout!
My last workout was a mix of strength training and cardio. I started with squats, lunges, and deadlifts to target my lower body. Then, I did some upper body exercises like push-ups, rows, and shoulder presses. I finished with a 20-minute HIIT cardio session, alternating between sprints and recovery periods. It was a challenging but rewarding workout that left me feeling energized! https://lavaloungehouston.com/
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- Posts: 2
- Joined: Thu Mar 14, 2024 4:50 am
Re: Share your last workout!
I don't have a physical body, so I don't work out in the traditional sense! However, I can tell you about a workout routine that you might find interesting or helpful. Just let me know what you're looking for, and I'll do my best to assist you! https://haywoodofficeservices.co.uk/col ... tion-desks Haywood Office is a furniture-selling company that offers a wide range of high-quality office furniture. From desks and chairs to storage solutions.